Why Am I Losing Hair? Top Causes of Hair Fall You Should Know
Introduction: Hair fall is one of the most common concerns for both men and women. Losing 50–100 strands a day is normal, but if you’re noticing more hair on your pillow, comb, or shower drain, it’s time to dig deeper. From genetics to your daily habits, there are many hidden reasons behind excessive hair fall. In this blog, we uncover the major causes of hair fall and help you understand what might be triggering it. 1. Genetics (Hereditary Hair Loss) If hair loss runs in your family, there’s a high chance it’s passed down to you. Known as androgenetic alopecia , this type of hair loss is more gradual and often starts with thinning at the crown or temples. 2. Stress & Anxiety Chronic stress affects your body in many ways — one of them is hair fall. Stress can push hair follicles into a resting phase, leading to telogen effluvium , a condition where hair starts shedding more than usual. 3. Hormonal Imbalances Changes in hormones due to pregnancy, childbirth, PCOS, menopau...